AM:
Weightlifting
6 sets machine squats
5 sets bench press
5 sets leg press
4 sets assisted pull-ups
Family range day! We went shooting at a range today with some family. It was a lot of fun. A new shooter had a chance to try out some different guns in .22, .38, .357 and .45 calibers. He shot then all without any problems. He was comfortable with the .45 acp and shot it well, and that was cool to see. My wife was first to bulls-eye shooting and the rest of us followed suit eventually. We will do another trip some time in the future and hope more family will be able to join us. We went to the NRA range in Fairfax, VA and was impressed with the place. We will go there again for sure and we can bring rifles with us! Cool.
