Monthly Archives: February 2011

Week 1 Day 2

Posted on February 12, 2011 by admin

I feel Great! I had a really good workout this morning. I did 30 min on an elliptical cross trainer (heart rate between 120-137 level 13) and 15 min on a Stair Master. I varied the level one minute at … Continue reading →

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Week 1 Day 1

Posted on February 12, 2011 by admin

I want to keep track of my weight loss but I also want to keep visual records of how my body is changing.  What follows ain’t pretty, but I need to show my starting point to be able to show … Continue reading →

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Week 1 Day 1 2/7/11

Posted on February 12, 2011 by admin

I started off weighing myself to get my true starting point. I weighed in at 353.8 and I am calling it 354. my goal is to get down to 254 lbs in 26 weeks. Can I do it? I think … Continue reading →

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