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Tag Archives: 100 pound challenge
Y2W44 Day 6
Rest day! Today was a reset day. My wife was out late for her company holiday party and I was up late playing video games and sipping on some beers. We both slept in late and had plans on what … Continue reading
Posted in fitness, weight lifting, weight loss
Tagged 100 lb challenge, 100 pound challenge, Bally's Total fitness, biggest loser, exercise, Joe Reda, joes100lbchallenge.com, weight loss
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Week 7 Day 3
Damn that blood blister! Why can something so small cause so much discomfort! OK enough complaining, that is not me today. I did NOT jog today. I did 30 minutes on the stair master to get things going. I had … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 lbs, 100 pound challenge, BACON, biggest loser, cardio, exercise, Fat, Joe Reda, nutrition, weight lifting, weight loss
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Week 7 Day 1
Today is Monday, weigh-in day! Things are progressing right on schedule. I also have a myspace page and post some stuff there too and post in some of the forums. I have been chatting with folks that have also lost … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 pound challenge, biggest loser, cardio, exercise, Fat, joes100lbchallenge.com, lose 100 lbs, nutrition, weigh-in, weight lifting, weight loss
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Week 6 Day 6
I am 25.6 pounds down as of today, March 19th, 2011. I am 25% into accomplishing my goal of losing 100 pounds in 26 weeks. I love it when a plan comes together! I don’t know if it was a … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 lbs, 100 pound challenge, Bally's Total fitness, biggest loser, diet, lose weight, lunch, nutrition, weigh-in, weight lifting, weight lose, weight loss
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Week 4 Day 2
Today was a good day. I started with 20 minutes on the Stair Master followed by 10 minutes on an exercise bike and then did 20 minutes on the lower body only elliptical machine. My legs were sore from doing … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 pound challenge, biggest loser, diet, exercise, Fat, Joe Reda, joes100lbchallenge.com, nutrition, weight lifting, weight lose, weight loss
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Week 3 Day 4
WooHoo! I got over being sick. That is a relief. This morning for cardio I decided to change things up and start on the recumbent bike for 20 minutes. After that I went to the lower body elliptical machine for … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 pound challenge, biggest loser, cardio, food, joes100lbchallenge.com, lunch, weight lifting, weight loss
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Week 1 Day 1
I want to keep track of my weight loss but I also want to keep visual records of how my body is changing. What follows ain’t pretty, but I need to show my starting point to be able to show … Continue reading
Posted in Uncategorized
Tagged 100 pound challenge, 100 pounds, Fat, lose 100
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