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Tag Archives: 100 pounds
week 24 Day 2
Day 2, Day two, what to do? This morning I headed to the gym and I was glad it was not a run day. It was 80 degrees with high humidity at 4am! I was feeling slightly off so I … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, 100 pounds, biggest loser, cardio, exercise, Fat, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
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Week 7 Day 2
I want to start today’s post with a special shout out to a buddy from work. Yeah you know who you are. You are the champion’s champion, gentleman’s gentleman and overseer of the masses! Howdy buddy, nice of you to … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 pounds, biggest loser, cardio, exercise, nutrition, weight lifting, weight loss
2 Comments
Week 5 Day 5
What a great day it was. I was feeling good all day from my extra weights workout yesterday. Definately a little sore but not like I over did it. I was a pound heavy this morning which I suspect is … Continue reading
Posted in Uncategorized
Tagged 100 pounds, biggest loser, Joe Reda, joes100lbchallenge.com, lunch, vinegar, weight lifting, weight loss
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Week 1 Day 1
I want to keep track of my weight loss but I also want to keep visual records of how my body is changing. What follows ain’t pretty, but I need to show my starting point to be able to show … Continue reading
Posted in Uncategorized
Tagged 100 pound challenge, 100 pounds, Fat, lose 100
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