Happy Friday!
AM:
11 min jog
50 min elliptical machine
PM:
25 min weight lifting in garage
I drove in to work today which meant I walked an additional mile besides all the walking I do in my job duties. I felt lazy once I got home so I headed out to the garage and did 5 sets of overhead resses, 4 sets of bent over rows and 4 sets of EZ-Bar curls. Not bad. Tonight we had a treat for dinner. We got some takeout from a place near where I work. Everyday when I leave work I smell the most amazing chicken being cooked. It was really good. We will go back again and it would be convienent for me to pick some up on the way home some time in the future.
