AM:
50 min elliptical stepper
PM:
3 sets each push-ups and dumbbell shoulder presses
35 min walk with wife after dinner
Today was an OK day. Nothing special, nothing great, nothing terrible. Tomorrow is Friday then the weekend!
AM:
50 min elliptical stepper
PM:
3 sets each push-ups and dumbbell shoulder presses
35 min walk with wife after dinner
Today was an OK day. Nothing special, nothing great, nothing terrible. Tomorrow is Friday then the weekend!