Something new!
Today I decided to try something new in the gym. I tried the real Stair step machine. The one with the actual moving steps. That one sure is tough! I broke a great sweat on that for 20 minutes and also did 40 minutes on the elliptical machine. Wow was I worked.
I made it through the day and and did another 45 minutes on the elliptical machine once I returned to the gym. I did the time but did not eat well today. I was way over on calories. I really need to tighten up or I will not even be maintaining my current weight! That’s it, time to get in the groove again.
