AM:
4 rounds of:
Push-ups
DB overhead presses
body weight squats
DB dead lifts
Alt. arm curls
sit-ups
We went shopping today to pick up more holiday gifts. This year has been the best shopping experience we have had in years!
AM:
4 rounds of:
Push-ups
DB overhead presses
body weight squats
DB dead lifts
Alt. arm curls
sit-ups
We went shopping today to pick up more holiday gifts. This year has been the best shopping experience we have had in years!