AM:
25 min Stairmaster machine
squats
bar-10
95-8
135-6
Bench press
135-15
185-5
205-5
225-1
245-1
255-1 I can’t remember the last time I pressed 255!
185-8
Today is Valentines day. I got my wife flowers sent to work and while working today I decided to make her some chocolate covered strawberries. Here is how they turned out:
yep, if you set them down next to the store bought ones you would not be able to tell which was which. Miriam laughed so hard when she saw them it was totally worth doing. I think my next attempt will be more successful since I now know what not to do.
