AM:
25 min elliptical machine level 20
Hack squats
90-10,10
180-10,10
270-10,10
360-10
Lat rows on smith machine
+50-10,10,10,10,10
Today was another busy day at work. I was going like crazy. I caught a mistake I made from the day before and was able to correct it so it did not affect anyone else. I can’t wait for the weekend and some fun in the snow!