Week 6 Day 7

Today was not the day I thought it would be.  I planned to jog in the neighborhood this morning and maybe hit the gym before beginning any other activities.  That did not happen.  I was up late and I could not fall asleep.  The house felt really cold and I did not feel warm under the 2 blankets.  It was a night of tossing and turning.   I slept in and when I did get up I felt like laying on the couch for a while.  Before I knew it I at my breakfast which meant I was not going to the gym any time soon.  My wife got up after me and felt like she had a cold and was all for resting on the couch some.  The temperature was in the low 40’s and that was not motivating us any.   We finally did get out and we enjoyed a hike that took 2 hours and 15 minutes.  That was great but we both were cold for some of it and my body was sore on the way back home.  After that we did some grocery shopping.  So we did have some good activity today, but it was not as I had expected it to be.    My meals totaled 2617 calories for the day.   That is higher than I should have done for a more relaxed day.  It is not a big problem though,  I have another workout to look forward to tomorrow morning to get me going for the week.