Let’s go for a run…
This morning my wife and I set out for a nice little jog. We ended up doing 4.25 miles. We did it in 45 minutes and felt really good doing it.
I pedaled into work today and ended up doing 33 minutes on the bike round trip.
Before we had dinner tonight we decided to go for a walk. We walked for about 55 minutes. We were surprised how long we were out for, we did not plan that long of a walk but are glad we did it.
Today turned out to be a very active day!