AM:
dumbbell overhead presses
25-10
30-10
35-6,10
Leg press
180-15
270-15
360-15
450-15
Bench press
135-12
185-5
205-5
185-7
25 min elliptical machine
PM:
rested. I never napped and rested this weekend. I was already tired for the week! I had a strange dream last night. My wife and I with 2 others were taking a Mono-rail trip and when I got up to the counter I was helped by William Shatner. He was pretty cool. We talked Startrek, Tekwars and such. He was a really cool dude, but it was a dream. Too bad my alarm woke me, I wonder what other strangemenss would have ensued.
When I got home today I was greeted by a big spider. I took a picture to since it is Halloween-ish.
He was not Turancula big, but he was about 3 times the size of an average spider.
