Day off!
AM:
skipped workout and slept in, I was sore from the run yesterday.
PM:
25 min on the bike
Today was a restful day. I fell asleep on the couch watching TV around lunch time. I guess I really needed a nap. I did do the bike for some exercise today but otherwise I did not do a darn thing other than Borderlands 2 and watching TV. Tomorrow is back to the grind.