AM:
6 sets hack squats
4 sets machine shoulder press
4 sets Triceps pull downs
20 min elliptical machine
PM:
Working on my wife’s Christmas gift! Top Secret stuff.
AM:
6 sets hack squats
4 sets machine shoulder press
4 sets Triceps pull downs
20 min elliptical machine
PM:
Working on my wife’s Christmas gift! Top Secret stuff.