AM:
45 min elliptical machine
PM:
90 min hike in Rock creek park.
The day turned out better than expected. We took advantage of that. The Park was a pleasure to see this time of year. No bugs, no heat, no sweating, and plenty of folks with their dogs and the occasional squirrel or wood pecker. It was nice. We even saw this cool out cropping of rocks with some ferns growing on it. Most excellent!