50 min elliptical machine
30 min bike
Today was the coldest day we have had in a very long time. It was 20 degrees and windy. I wore my bank robber ski mask with my sweatshirt hood up AND my wind breaker hood up on my half mile walk to work. Even after work on the walk back to my car it was crazy cold. It had warmed up to a freezing 26 degrees, and still windy!