Y2W51 Day 6

Posted on January 26, 2013 by admin

AM:
25 min elliptical machine @ level 15
leg presses
180-15
270-15
360-15
450-12
540-12
620-10
540-10
450-10
360-10

PM:
Neighborhood walk with my wife

This entry was posted in fitness, weight lifting, weight loss and tagged , , , . Bookmark the permalink.