Y2W52 Day 5

AM:
25 min elliptical machine level 17

Barbell overhead press
95-6,6,6,6,6

hack squats
180-10
270-10
360-10
270-10
180-10

ez-bar curls
50-15
60-12
70-8
60-10
50-15

PM:
too tired and sore from the week. Going to bed early!

 

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