We went on a hik etoday! It was cool. We went to Accotink Lake in Fairfax County, VA. The hike was 4 miles around the lake plus the access trail we took to get to the lake. There were lots of folks out and about and mountain biking around the lake is common. There were also other smaller trails off the main one for mountain bikes. It was just what we needed.
AM:
20 min 2 mile jog
30 min elliptical machine
PM:
5 miles of hiking, most of it around the lake.
Today was a great day.
