First day back to the grind!
I was a bit hard getting motivated to get to the gym even though I wanted to. It took me an extra 30 minutes to be on my way. Once there I was back in the swing of things pretty quickly. I jogged a mile, got on the elliptical machine for 30 minutes then on the stepper for 20 minutes. The hour flew by.
The afternoon workout was one of my original ones. I did a garage workout. I did 6 sets of squats (with light weight), 5 sets of overhead presses and 4 or 5 sets of ez-bar curls. It felt good and gave me the extra time to make dinner, a pan of chicken pot pie. I cut up 2 chicken breasts, some mushrooms, carrots and added frozen mixed veggies. I also added a can of creamed mushroom soup and creamed chicken soup. I baked the stuff after cooking the chicken in a frying pan for a bit. After 35 minutes I added a “crust layer” of crescent roll dough placed flat. It was really good. I need to find a better combination for the sauce as the mushroom soup was a little to strong but it was good non the less. Here is what it looked like.
I added some hot sauce t
