Today was a good day. Nothing special happened, but that did not diminish the fact it was a good day.
AM:
21 min jog 2 miles
40 min elliptical machine
PM:
40 min elliptical stepper
Today really was an overwhelmingly average day. I did OK eating. I took a picture of my breakfast which was 3 turkey sausage links with 4 egg whites and 1 whole egg scrambled over pepper, mushrooms, spinach and Parmesan cheese.
I know it does not have the neat appearance of an omelet, but I really don’t care about that. My food does not need to look good, it just needs to taste good.
Dinner was also a good meal. I cooked some chicken breasts and baked some sweet potatoes. A simple and tasty meal. I baked some apples and raisins for dessert.
A good day for sure!
