Y2W10 Day 7

Another fun day!

AM:
22 min jog
23 min elliptical machine

PM:
60 min neighborhood walk with my wife.

I had some fun today, my amazing wife ran a 5k fun run and had her best time ever at 27 minutes! WOW you go babe! So while she was doing that I went to the range and did some target shooting. I shot my Kel-tec P32 and a Glock 30 .45acp. It was great to put some holes in paper. After that I bought some new running shoes and did some grocery shopping. Life is good!

I forgot here is a picture of dinner,  chicken with salad (and we had corn on the cobb too).

This entry was posted in fitness, weight lifting, weight loss and tagged , , , , . Bookmark the permalink.