AM:
10 min jog
40 min elliptical machine
PM:
25 min weight lifting
So today I tried lifting at the gym. It is not going to work for me. The Zoomba group has taken over. The music is too loud. They are alienating some of the regulars that are there at the gym to lift. It is a shame. I wish them well. I will be looking into the other gym close by. I don’t like the parking that is available there but the facility looks larger. I will check it out and make my decision.