So today I tried to jog in the morning. Boy did that not work! I had quite a bathroom session this morning prior to the run and needed to go again a few blocks from the house. We cut it short and we only did a mile this morning. After I hit the bathroom I went to the gym where I did 40 min on the elliptical machine. Life was back on track! I saw the something really funny today at the gym. One of the trainers was walking funny with his arm elevated like he had hurt it. Turns out there was a butterfly that was in the gym and it had landed on him. It was on his arm and he was escorting it outside. That was very unexpected to see at 6am!
Today after work I was still feeling bad about missing my run so i decided to go for a jog. I went down to shirlington and jogged on the bike trail from there. I ended up doing 30 minutes and covered 2.6 miles. Not bad. I hope to be back in the zone tomorrow and will try to run on the treadmill tomorrow. Here’s to a good night of sleep and a good workout in the morning!
