I over slept! I can’t remember that last time that happened. I was supposed to get up at 4:20 but got up at 5:17 AM! The horror of it all. I still made it to the gym for a quick weight lifting session.
AM:
5 sets leg press
4 sets incline bench press
5 sets standing curls with EZ-Bar
PM:
35 min elliptical machine
I am off to bed to get some rest. I did not sleep well last night and I did not set my alarm right either. I set it for PM instead of AM. I have corrected my mistake and can now enjoy a night of sleep, I hope.