Y2W24 Day 1

I over slept!  I can’t remember that last time that happened.  I was supposed to get up at 4:20 but got up at 5:17 AM!  The horror of it all.  I still made it to the gym for a quick weight lifting session.

AM:
5 sets leg press
4 sets incline bench press
5 sets standing curls with EZ-Bar

PM:
35 min elliptical machine

I am off to bed to get some rest. I did not sleep well last night and I did not set my alarm right either. I set it for PM instead of AM. I have corrected my mistake and can now enjoy a night of sleep, I hope.

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