AM:
Leg press
180-12
270-12
360-12
450-12
360-25
incline bench press
135-10
155-8
175-6
135-10
Deadlifts
135-10
185-8
135-10
20 min elliptical machine
PM:
30 min bike
With all the miles I have been jogging my sneakers are starting to wear out some. I decided to get a new pair today. I was not able to get the same type I have and like so I picked what feels best. I will try them in the gym tomorrow since there is going to be rain in the morning and we will not be able to jog tomorrow.
I relaxed a little bit today and Daisy desided to lay next to me on the arm of the couch.
