The rain!
This morning the weather was bad so we had planned to skip running today and pick it up tomorrow. Looks like the weather may not be good tomorrow either. Unless it is pouring we will be running.
AM:
15 min walked on treadmill at 10% incline at 3.5 mph
15 min jog 5.3 mph
25 min elliptical machine
PM:
20 min walking on treadmill at 12% incline at 3.5 MPH
Today was an OK day. I tried out my new sneakers and the passed the gym test. Tomorrow they will get the jog test. If all goes well I will have them broken in and comfortable for the Army Ten Miler!
Yesterday Daisy was so cute, she got up on the armrest of the couch next to me. I reclined back and took a picture since it happens so infrequently.
Dinner tonight was a favorite, SALMON! We had salmon with orzo pasta, spinach and some parmesan cheese sprinkled on top. It was great!
