Snowpacolypse! Snowmeggadon! Snowquester! Snow storm of the year! Yep we got punked again. All the hype, all the news stations going on and on about the snow. We got puddles in our yard from THE RAIN!
That was at 4:30 AM. Here is what my front yard looked like at 3:30 pm.
Great job weather team. How could each station be so wrong? Like dummies in high school copying off each other for a test no one studied for. I told my coworker yesterday that the air temps were too high at near 40 degrees and that the snow would not be sticking. We did get off work today since the Federal Government shut down, schools were closed and the fear was there of terrible things to come. Thanks again news channel 5, 9, 4, and every other station selling the hype.
AM:
11:50 min mile
leg presses
180-15
270-15
360-15
450-15
540-15
630-10
540-10
450-15
super sets of hack squats and dumbbell overhead presses
DB presses
30-10,10
40-7,7,7
Hack squats
180-10,10,10,10,10
EZ-bar curls
70-10,10,8,8
What a day. There were many TV shows watched and a nap also. It is always nice to work a nap into a restful day.
