AM:
25 min elliptical machine
squats
bar-10
95-10
135-5
155-1
175-1
135-3
Bench press
135-15
185-5
205-3
185-4
Lat pull downs
120-10,10
140-5,5
Today was a desk bound day. I was going out of my mind with all the typing and documenting I needed to do. It needed to be done so I don’t feel bad, but it was tough sitting there typing. I hope tomorrow may bring some active work. It also looks like this weekend is going to have some warmer weather coming in.Hopefully all the snow we got will melt. Yep all that snow that did not stick. On the way into work I did see something cool. There is one house on my walk where the family has 2 young kids. They were able to scrape together enough snow to make a small snowman. I thought that was cool. I pictured in my mind all the neighbors coming together to bring small handfulls of snow over just to make it happen. Sure it did not happen that way, the yard is very shaded, but in my mind’s eye it was a cool scene.
And I have not done a dinner picture recently so here is a super salad from tonight. My wife went with eggs and I went with chicken, this is a picture of hers.
