Friday! I made it. I have been so tired I wanted to call in sick to work, or at least call in for a late arrival. Nope, I did not do it. I got up and hit the gym. I was feeling sore in my knees some so I decided on a low impact morning. I did 30 minutes on the elliptical machine then 20 minutes on the bike. I did sweat but it was not like jogging the day before.
I worked my day and got home to take a nap. I did not sleep well but I was exhausted. I then got up and hit the gym again for more cardio. I used the elliptical machine again, this time for 45 minutes. It felt good.
I settled in for some dinner and had steak, corn and asparagus. I felt very satisfied after eating and hopped in the shower to was away my day. I hear my pillow calling so I will be quick.
I did better eating today. I consumed 2,348 calories. That is still higher than I want but it is not bad like yesterday. I really needed to skip the potatoes today and I would have been under. I could not help it though, the potatoes called out to me, “Joe don’t eat fruit eat us instead” and I did. I did not even feel great after eating them. They weighed me down and my stomach felt unsettled. Oh well, l
