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Tag Archives: biking
Y2W33 Day 6
I did it! here is the write up I did for the Motorcycle site where this crazy idea came from. So I did it. I made it from Harper’s Ferry WV back to Arlington VA! I owe my wonderful wife … Continue reading
Posted in fitness, weight lifting, weight loss
Tagged biking, C&O Canal, Joe Reda, lunch, Washington DC, weight loss
Comments Off on Y2W33 Day 6
Y2W32 Day 6
The ride! The MPH listed above is wrong since I never turned off the tracker as I worked on my bike flat for 30-60 minutes. I set out on my ride today. It did not go as planned. Here is … Continue reading
