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Monthly Archives: August 2011
Week 26 Day 1
Something amazing that needs to be seen! A short one today! Jogging in the AM 2.99 miles in 34 minutes. Afternoon workout was 38 minutes of garage weight lifting. over head presses from the floor 78lbs-8,8,8 overhead press from shoulders … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, losing weight, nutrition, weight lifting, weight loss
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