AM:
20 min jog
30 min elliptical Machine
PM:
10 min Stair stepper
35 min elliptical machine
I still don’t know if I have a job come Monday. Things look good but there is some lack of actions causing stress with myself and co-workers. No matter what I will be employed tomorrow.
I ate well today. I consumed 2,313 calories. That is good and I had 2 good cardio workouts today. I also walked a lot at work and was up and down stairs today. I feel good about that. Have a great night!