What a beautiful Saturday!
So it was off to the gym this morning. I was slow going and did not leave until after 9am. I weighed myself and I am still 6 pounds heavy. Not a big deal I am working on it. I had a really surprizing jog at the gym I did 3 miles and they felt easy and good. I was surprized since I have not been doing more than two miles lately. I then got on the elliptical machine and did 30 more minutes of cardio.
In the afternoon I did some more time on the elliptical machine. I did 48 minutes and enjoyed the time. I got home, showered and made a great dinner. It was mushrooms, steak, garlic and pepper