Week 43 Day 7

Today was another mellow weekend day.  The weather was fairly nice but my wife has been feeling sick and we did not make it out exploring any trails in the hopes she will feel better tomorrow.

AM:

40 min elliptical machine
20 min stair stepper

PM:

40 min elliptical machine

I took it easy in the afternoon since I needed to go shopping for groceries for dinner.  I think 40 minutes was enough for me to get something out of it and I was sweating!   This was not the weekend we hoped to have but it was the weekend of relaxing on the couch watching some funny TV shows.  Sometimes there is nothing wrong with that!

Dinner tonight was rotisserie chicken with sweet potato fries and corn.  Maybe not the healthiest of choices, but it was tasty.

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