Week 48 Day 1

Today was a weak day for exercising at the gym.  We have family in town and I am out of my normal routine.  I have been cutting my time short working out to spend more time with them.

AM:

30 min elliptical machine

PM:

45 min weight lifting.

We shared another wonderful dinner together.  I made pasta with a meat sauce and my wife made a salad to complement the meal.

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