Happy anniversary! Or is it happy birthday? or happy weight loss journey day?
Well it is had to believe, but today marks 1 year of my quest to lose weight and get healthy. What a year it has been. Wen I break down the year into two columns, the pluses and the minuses, I have way more pluses. Though I have not reached my goal of losing 100 lbs yet I am 90 pounds down. I am healthier, faster, stronger, happier, able to shop to at any clothing store now (not just big and tall), ably to keep up with my wife (mostly), basically better off in every way. And I did it my way, on my schedule, with my determination. Life is good!
AM:
50 min elliptical machine
PM:
2 hour 15 min hike around Lake Frank in Maryland
There was no celebration for this annual accomplishment. There also is not an end in site for my quest to be better off with my weight management. I will continue to do as I have been doing and keeping track as I go. I hope others follow in my footsteps, or walk along beside me, or even pass me by with success on their own journeys. Every day is a chance to do better. Some days we all fall short of our goals. All that means is try again tomorrow, don’t give up and continue to work harder to get to where you want to be.
