AM:
11 min jog
45 min elliptical machine
PM:
25 min elliptical machine
Bonus: 20 min 1 mile walk to/from my car/work
Today was an OK day. Work was good but I was tired form not getting enough sleep. I was late getting to the gym after work so I was late getting back and getting dinner started. That threw the whole night off. At least dinner was good. I made steak, mushrooms, roasted asparagus and roasted peppers.
