Y2W14 Day 3

Today I was feeling less sore but I still could not jog a mile.  I walked 20 minutes at incline then jogged 5 minutes.  After that I did 30 minutes on the elliptical machine.  I worked my day then hit the gym for another 30 minutes on the elliptical machine.  I hope to be back to my normal jogging in a couple more days.  Fortunately the weather has been rainy in the mornings so I would not have been jogging outside anyway.  Time is a ticking and in another week I will be registering myself and wife for the Army Ten Miler.  I got to get back on track.