Y2W31 Day 4

I had a good long jog this morning!

I was not fast today but it was 80 degrees this AM with 75% humidity. Needless to say I swetted a lot! I made it through the work day and then I hit the gym again and did 33 minutes on the exercise bike. Nothing overly demanding but it was something to do.

Tonight for dinner I finished the left over filet Mignon over salad. It was still really good! Tomorrow will be a wild card dinner since I have finished all the food in the house. I might need to go for some middle eastern food or Greek gyros. It is hard to believe the weekend is almost here already. I might need to be crazy an ride my bike back from west Virginia. We’ll see how the weather is going to be.

 

 

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