Y2W33 Day 7

I woke up today and I was sore.  Not nearly as bad as I thought I would be, but I was sore.  We went out for a hike today down along the Potomac river.  There were some hills and they kicked my ass.  Between being sore and feeling tired I was not not in the zone today.  It felt great to get home, relax and play some video games.

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