Y2W34 Day 4

Jog day!

I woke up with a big headache this AM.  I was hating life.   But the show must go on.  We headed out and I jogged.  I still averaged 12 minute miles even though I felt a lot slower.  My headache never went away so we cut the run short and “only” ran 4.72 miles.

After I got home I took a shower and some Excedrin and even lay down for about 25 minutes. It took a while but the headache eventually went away without me even noticing it was gone. Work was OK and I walked 3 miles today as my other exercise for the day. I can’t wait for the weekend and some extra sleeping in!

 

 

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