Jog day!
I woke up with a big headache this AM. I was hating life. But the show must go on. We headed out and I jogged. I still averaged 12 minute miles even though I felt a lot slower. My headache never went away so we cut the run short and “only” ran 4.72 miles.
After I got home I took a shower and some Excedrin and even lay down for about 25 minutes. It took a while but the headache eventually went away without me even noticing it was gone. Work was OK and I walked 3 miles today as my other exercise for the day. I can’t wait for the weekend and some extra sleeping in!