Y2W51 Day 4

Snowpocalypse strikes the Washington DC metro and surrounding areas. This dangerous wintery storm dumped snow totals up to an inch in some areas. At 4:30 am there were already 3 accidents reported on major commuting roads with more expected.

AND NOW LIVE COVERAGE FROM THE FICTIONAL NEWS NETWORK:

DC declares a State of emergency as the area gets partially blanketed in up to 1 inch of snow. National Guard units are mobilized to assist families stranded in their homes with no means to dig out from this mess.

Requests for assistance have reached far southern states to send all available snow removal equipment to assist in this developing situation.

Residents are being asked to hunker down in place and leave the heat on in their homes and go about their normal lives as if it did not snow.

Some local politicians are calling for the immediate ban on snow.

Democratic representatives from the area are pleading with the local population to call their local leaders and demand action be taken now.

“How many commutes are we going to let get damaged in the storms that happen in this area. Whether it is snow, rain or fog our area suffers hours of additional commute time in the wake of these storms. The time for action is now! If we can save even one minute of commute time don’t we owe it to our people of the area to pass new regulations to outlaw snow in the area?”

We will continue coverage through out the day as more information becomes available. Stay tuned to FNN where the news is fictional and not news at all.

Snowpocalypse strikes the Washington DC metro and surrounding areas.  This dangerous winterly storm dumped snow totals up to an inch in some areas.  At 4:30 am there was already 3 accidents reported on major commuting roads with more expected.

AND NOW LIVE COVERAGE FROM THE FICTIONAL NEWS NETWORK:

DC declares a State of emergency as the area gets partially blanketed in up to 1 inch of snow.  National Guard units are mobilized to assist families stranded in their homes with no means to dig out from this mess.

Requests for assistance have reached far southern states to send all available snow removal equipment to assist in this developing situation.

Residents are being asked to hunker down in place and leave the heat on in their homes and go about their normal lives as if it did not snow.

Some local politicians are calling for the immediate ban on snow.

Democratic representatives from the are  pleading with the local population to call their local leaders and demand action be taken now.

"How many commutes are we going to let get damaged in the storms that happen in this area.  Whether it is snow, rain or fog our are suffers hours of additional commute time in the wake of these storms.  The time for action is now!  If we can save even one minute of commute time don't we owe it to our people of the area to pass new regulations to outlaw snow in the area?"

We will continue coverage through out the day as more information becomes available.  Stay tuned to  FNN  where the news is fictional and not news at all.

 

AM:
25 min elliptical machine
hack squats super sets with ez-bar curls
2 sets of 90lb-15 / 50lb-12
2 sets of 180-12 / 50-12
2 sets of 270-10 / 50-12
1 set of 180-12 / 50-12
1 set of 90-12 / 50-12

PM:
10 sets of 10 Push-ups/10 body weight squats

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