Week 12 Day 5

Today I tried the new gym first thing in the morning.  It was OK.  My ankles were sore from the steel toe boots and up and downs on the ladder yesterday so I did not jog at all.  I did do 60 minutes of cardio.  I did 20 minutes each on 2 different types of elliptical trainers and 20 minutes on a stationary bike.  I was never in the hard sweat zone but my muscles feel worked.

Today I was pretty good eating.  All went as planned except for me eating more of the reduced fat kettle chips.  I will not need to worry about them anymore as there are none left in the house.

Total calories for the day is 2,326.   I will need to do a light weights workout before I call it a night so I can work my muscles some.  I will be out next week on an adventure and will not have access to my gyms or garage weights.  I expect fun and sun but always seem to get some rain when on these adventures.  I do not know how the internet access will be and I may not be able to do a daily update like I have been doing.  I will keep notes and do a catch up one  if I do not find internet access.

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