Week 23 Day 1

Another day of loving life and trying to do right.  As with many things plans are made and “stuff” happens that derail you.  I work at a facility that is being closed through the BRAC process.  I have been there for about 10 years now and have really grown accustomed to being there.  I know folks, I know all the ins and outs of my job and the way to get things done in the different buildings.  Today struck home the reality that I will not be there much longer.  I have been working off site for the last few months but had to return for a special project and was excited to go to the gym and see my morning workout buddies, and to weigh myself on the scale that started my progress tracking.    As I drove near the building I saw the lights out.  That was strange to see so I expected it to be due to the removal of a nearby building/trailers.  I went to the lesser fitness center and found it to be open but things were not right.  I talked with folks and found out the other gym is now permanently closed.  Gone.  I will never walk through those doors again to exercise.   That was sad.

I got my jogging in and did 30 minutes on the elliptical machine but could not help feeling depressed when I thought that facility might be closed the next time I come back to the post.    The atmosphere was not one of excitement and progress.  It was more like waiting for bad news from a doctor.  Oh well what can you do.

Work was an intense day for sure.  It was 95 degrees out and I spent it working in an unventilated mechanical room that felt hotter than the outside air.  I was soaked from head to toe.  I drank 5 bottles of water during the time and still felt incredibly drained.  So much so that when I finally got home I took a shower and did not do an afternoon workout.  That was an intense day.

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