I did my morning workout a little different today. I brought 2 25 lb dumbbells over to the aerobic area and did 5 sets of 6 different exercises. It took me close to 30 minutes to do. I then did a 1 mile jog and 25 minutes on the elliptical machine. I felt good and worked!
My PM workout was skipped today so I could decorate the yard for Halloween. I was up and down on ladders, up and down stairs and moving stuff around in the garage getting my stuff together. I simply ran out of time. Not an excuse, just real life.
