Here’s a little something to set the mood…
AM:
10 min jog
50 min elliptical
PM:
Weight lifting
4 sets Overhead press
3 sets military press
3 sets squats
5 sets leg press
4 sets incline bench press
5 sets ez-bar curls
I feel like I ate well today. Dinner was the best with Salmon and spinach.
I had some fun today with the cat. She decided she was going to stalk me. I ended up jogging around the kitchen taking turns running from her then running after her. She likes the hunt.
