Family fun day!
AM:
30 min elliptical machine
30 min elliptical stepper
PM:
2 hour 45 min hike through Rock Creek Park with my wife and Bro-in-law! FUN!
Sure it was cold at times and the hills were tough but it was a good time had by all. We headed home and had Chinese food for dinner. Not the best choice for healthy eating, but it has been a long time since we ate Chinese food together. Family fun days rock!