AM:
1 mile jog
35 min elliptical machine
15 min bike
PM:
jumping rope
6 sets of 50
I was out of the zone today. I got the call for the job and had to do paperwork for 3+ hours. I skipped the PM gym time (It was raining too!) But I decided to jump some rope since finding the jump ropes. I was surprised I was able to do 6 sets of 50 reps. That made me feel good.
I was bad with eating today. Not all day, just dinner. A few glasses of wine and 3/4 of a home made pizza. Turkey sausage, mushroom and red pepper pizza on wheat crust. YUM!
